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© 2016 International Gymnastics Training Center 

 

GABRIELLA POZO - LEVEL 9 SKILLS

VAULT

  • YURCHENKO LAYOUT

         WORKING ON YURCHENKO LAYOUT

UNEVEN BARS

  • STALDER

  • CLEAR HIP CIRCLE TO HANDSTAND

  • TOES UP

  • SHOOT OVER

  • UNDERSWING PIKE SOLE CIRCLE ON LB RELEASE AND COUNTERMOVEMENT FORWARD INFLIGHT HAND ON HB

  • DISMOUNT DOUBLE BACK

BALANCE BEAM

  • BACK HANDSPRING STEPOUT LAYOUT

  • SWITCH LEAP, BACK TUCK

  • DISMOUNT – BACK HANDSPRING BACK FULL

FLOOR

  • ROUND OFF BACK HANDSPRING DOUBLE TUCK AND PIKE

  • ROUNDOFF DOUBLE FULL 2/1

  • FRONT HANDSPRING FRONT HANDSPRING

  • FRONT LAYOUT, FRONT PIKE

  • SWITCH LEAP RING, TOUR JETE HALF

  • POPA

  • DOUBLE PIROUETTE

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